CHICKEN EGG YOLKS + APPLE BARS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHICKEN EGG YOLKS + APPLE BARS wins in 7 out of 10 nutrient categories
CHICKEN EGG YOLKS + APPLE BARS: 7
vs
DARK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | CHICKEN EGG YOLKS + APPLE BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 326 cal | 476 cal | |
| Protein | 30.2 g | 9.5 g | |
| Carbs | 11.6 g | 61.9 g | |
| Fat | 16.3 g | 21.4 g | |
| Fiber | 4.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG YOLKS + APPLE BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN EGG YOLKS + APPLE BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Sodium, Na | 977 MG | 357 MG |