CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE vs STUFFED JALAPENOS WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE wins in 6 out of 10 nutrient categories
CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE: 6
vs
STUFFED JALAPENOS WITH CHEDDAR CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | STUFFED JALAPENOS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 195 cal | 250 cal | |
| Protein | 8.1 g | 6.6 g | |
| Carbs | 32.2 g | 27.6 g | |
| Fat | 4.0 g | 11.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | STUFFED JALAPENOS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 153 MG | 112 MG | |
| Sodium, Na | 540 MG | 645 MG |