CHICKEN & DUMPLINGS SOUP vs ITALIAN TOMATO VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN TOMATO VEGETABLE SOUP wins in 6 out of 10 nutrient categories
CHICKEN & DUMPLINGS SOUP: 3
vs
ITALIAN TOMATO VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS SOUP | ITALIAN TOMATO VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 44 cal | |
| Protein | 2.0 g | 2.6 g | |
| Carbs | 7.4 g | 7.5 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS SOUP | ITALIAN TOMATO VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5.8 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS SOUP | ITALIAN TOMATO VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 216 MG | 65 MG |