CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX vs SNACK OR DIP
Nutrition comparison per 100 g serving
Ad 468x60
SNACK OR DIP wins in 6 out of 10 nutrient categories
CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX: 3
vs
SNACK OR DIP: 6
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX | SNACK OR DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 0 g | 19.6 g | |
| Carbs | 42.9 g | 69.6 g | |
| Fat | 28.6 g | 2.7 g | |
| Fiber | 0 g | 30.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS MEAL SAUCE & SEASONING MIX | SNACK OR DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 141 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Potassium, K | 286 MG | 1,432 MG | |
| Sodium, Na | 9,714 MG | 643 MG |