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Trinidad/Benham, SNACK OR DIP, GREEN CHILE PINTO BEAN

Seasoning Mixes, Salts, Marinades & Tenderizers Trinidad/Benham Corp. Branded
375 Calories
19.6g Protein
69.6g Carbs
2.7g Fat
30.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 69.6g 25%
Dietary Fiber 30.4g 109%
Total Sugars 3.6g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 3.4mg 19%
Potassium 1,432mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 21%
Carbs 69.6g 76%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 3.4 MG 19%
Potassium, K 1,432 MG 30%
Sodium, Na 643 MG 28%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
McCormick &, ORIGINAL TACO SEASONING MIX, ORIGINAL TACO 333 0g 66.7g 0g McCormick &, SPICY GREAT GUACAMOLE MIX, SPICY 278 0g 55.6g 0g McCormick &, DR PEPPER ANYTIME SAUCE, DR PEPPER 125 0g 31.3g 0g McCormick &, ORIGINAL CHILI SEASONING MIX, ORIGINAL CHILI 278 11.1g 55.6g 5.6g McCormick &, ORIGINAL TACO SEASONING MIX, ORIGINAL TACO 333 16.7g 66.7g 0g McCormick &, SESAME STIR-FRY SKILLET SAUCE, SESAME STIR-FRY 98 2.0g 17.7g 2.0g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (30.4g per 100g), supporting digestive health.
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (28% DV).

About SNACK OR DIP, GREEN CHILE PINTO BEAN

Bean Smash! Green Chile Pinto Bean Snack or Dip is a dried pinto bean blend with green bell pepper, cilantro, chili pepper, and cumin. A 56g serving provides 375 calories per 100g, 19.6g protein, 69.6g carbs, 2.7g fat, and 30.4g fiber. An extremely high-fiber, plant-protein-rich dip with Southwestern green chile flavors.

Ingredients

PINTO BEANS, RICE STARCH, TOMATO*, TOMATO POWDER, SALT, ONION*, GREEN BELL PEPPER*, YEAST EXTRACT, RICE HULL CONCENTRATE, CILANTRO*, SPICES, CHILI PEPPER, MALTODEXTRIN, EXPELLER PRESSED SUNFLOWER OIL, VINEGAR, GUAR GUM, MUSTARD SEED, SPICE EXTRACTIVE, GARLIC POWDER.

Dietary Information

SNACK OR DIP, GREEN CHILE PINTO BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SNACK OR DIP, GREEN CHILE PINTO BEAN include Potassium, K (30% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SNACK OR DIP, GREEN CHILE PINTO BEAN gets 21% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Trinidad/Benham, SNACK OR DIP, GREEN CHILE PINTO BEAN

See how Trinidad/Benham, SNACK OR DIP, GREEN CHILE PINTO BEAN compares to other foods in terms of nutrition:

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