CHICKEN & DUMPLINGS vs DEL PINO'S
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS wins in 6 out of 11 nutrient categories
CHICKEN & DUMPLINGS: 6
vs
DEL PINO'S: 3
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | DEL PINO'S | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 10.0 g | 12.4 g | |
| Fat | 2.9 g | 4.0 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | DEL PINO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS | DEL PINO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 390 MG | 291 MG |