CHICKEN & DUMPLINGS BOWL vs TURKEY POT PIE
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS BOWL wins in 7 out of 11 nutrient categories
CHICKEN & DUMPLINGS BOWL: 7
vs
TURKEY POT PIE: 3
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS BOWL | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calories | 95 cal | 187 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 9.5 g | 17.2 g | |
| Fat | 3.9 g | 11.1 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS BOWL | TURKEY POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS BOWL | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 398 MG | 429 MG |