CHICKEN & DUMPLINGS BOWL vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS BOWL: 4
vs
ORANGE CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS BOWL | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 95 cal | 119 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 9.5 g | 16.7 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS BOWL | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7.7 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS BOWL | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 398 MG | 192 MG |