CHICKEN & DUMPLINGS vs HORMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN & DUMPLINGS: 4
vs
HORMEL: 4
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | HORMEL | Winner |
|---|---|---|---|
| Calories | 69 cal | 108 cal | |
| Protein | 4.4 g | 6.6 g | |
| Carbs | 8.5 g | 13.6 g | |
| Fat | 2.0 g | 2.8 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 375 MG | 366 MG |