CHICKEN & DUMPLINGS vs ROASTED CARVED WHITE MEAT TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CARVED WHITE MEAT TURKEY wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 4
vs
ROASTED CARVED WHITE MEAT TURKEY: 5
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | ROASTED CARVED WHITE MEAT TURKEY | Winner |
|---|---|---|---|
| Calories | 135 cal | 90 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 11.3 g | 13.4 g | |
| Fat | 7.0 g | 2.4 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | ROASTED CARVED WHITE MEAT TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS | ROASTED CARVED WHITE MEAT TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 352 MG | 289 MG |