CHICKEN & DUMPLING SOUP vs CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLING SOUP wins in 5 out of 11 nutrient categories
CHICKEN & DUMPLING SOUP: 5
vs
CHICKEN BONE BROTH: 4
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLING SOUP | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 65 cal | 17 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 3.3 g | 0.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLING SOUP | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLING SOUP | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 33 MG | 12 MG | |
| Sodium, Na | 363 MG | 40 MG |