CHICKEN & DUMPLING RESERVE SOUPS vs CHICKEN-LESS TENDERS MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN & DUMPLING RESERVE SOUPS: 5
vs
CHICKEN-LESS TENDERS MEAL: 5
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLING RESERVE SOUPS | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calories | 82 cal | 109 cal | |
| Protein | 3.7 g | 6.5 g | |
| Carbs | 10.2 g | 11.5 g | |
| Fat | 2.9 g | 4.4 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLING RESERVE SOUPS | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHICKEN & DUMPLING RESERVE SOUPS | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 371 MG | 226 MG |