CHICKEN DRUMSTICKS IN BBQ SAUCE vs PORK CHILE VERDE
Nutrition comparison per 100 g serving
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PORK CHILE VERDE wins in 5 out of 10 nutrient categories
CHICKEN DRUMSTICKS IN BBQ SAUCE: 3
vs
PORK CHILE VERDE: 5
(2 ties)
Overview
| Nutrient | CHICKEN DRUMSTICKS IN BBQ SAUCE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 205 cal | 100 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 13.4 g | 4.3 g | |
| Fat | 8.0 g | 5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DRUMSTICKS IN BBQ SAUCE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 38.6 MG |
Minerals
| Mineral | CHICKEN DRUMSTICKS IN BBQ SAUCE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 786 MG | 536 MG |