CHICKEN DRUMSTICKS vs BONE-IN CHICKEN THIGHS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN DRUMSTICKS: 2
vs
BONE-IN CHICKEN THIGHS: 2
(7 ties)
Overview
| Nutrient | CHICKEN DRUMSTICKS | BONE-IN CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 134 cal | 196 cal | |
| Protein | 15.2 g | 15.2 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DRUMSTICKS | BONE-IN CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN DRUMSTICKS | BONE-IN CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 188 MG | 188 MG | Tie |
| Sodium, Na | 188 MG | 188 MG | Tie |