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CHICKEN DRUMSTICKS vs GROUND TURKEY

Nutrition comparison per 100 g serving

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GROUND TURKEY wins in 3 out of 10 nutrient categories
CHICKEN DRUMSTICKS: 2 vs GROUND TURKEY: 3 (5 ties)

Overview

Nutrient CHICKEN DRUMSTICKS GROUND TURKEY Winner
Calories 134 cal 143 cal
Protein 17.9 g 19.6 g
Carbs 0 g 0 g Tie
Fat 6.3 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN DRUMSTICKS GROUND TURKEY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHICKEN DRUMSTICKS GROUND TURKEY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.0 MG 1.3 MG
Sodium, Na 89 MG 152 MG
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