CHICKEN DIPPING SAUCE vs ZESTY LEMON HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY LEMON HUMMUS wins in 7 out of 11 nutrient categories
CHICKEN DIPPING SAUCE: 2
vs
ZESTY LEMON HUMMUS: 7
(2 ties)
Overview
| Nutrient | CHICKEN DIPPING SAUCE | ZESTY LEMON HUMMUS | Winner |
|---|---|---|---|
| Calories | 517 cal | 181 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 20.7 g | 21.4 g | |
| Fat | 44.8 g | 8.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DIPPING SAUCE | ZESTY LEMON HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | CHICKEN DIPPING SAUCE | ZESTY LEMON HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 483 MG | 185 MG |