CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING vs SOUTHWESTERN STYLE BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING: 5
vs
SOUTHWESTERN STYLE BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calories | 216 cal | 221 cal | |
| Protein | 10.8 g | 7.4 g | |
| Carbs | 5.4 g | 28.4 g | |
| Fat | 16.2 g | 9.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 284 MG | 474 MG |