CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING: 4
vs
BREADED CHICKEN BREAST STRIPS: 5
(2 ties)
Overview
| Nutrient | CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 216 cal | 226 cal | |
| Protein | 10.8 g | 16.1 g | |
| Carbs | 5.4 g | 17.7 g | |
| Fat | 16.2 g | 9.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN DIP BREAST PIECES IN A CREAMY BUFFALO SAUCE AND RANCH DRESSING | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 284 MG | 371 MG |