CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS vs WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS: 4
vs
WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL: 4
(2 ties)
Overview
| Nutrient | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 179 cal | 146 cal | |
| Protein | 9.9 g | 3.2 g | |
| Carbs | 19.2 g | 23.2 g | |
| Fat | 7.3 g | 4.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 530 MG | 331 MG |