CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS vs TAMALES
Nutrition comparison per 100 g serving
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CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS wins in 6 out of 10 nutrient categories
CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS: 6
vs
TAMALES: 3
(1 ties)
Overview
| Nutrient | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | TAMALES | Winner |
|---|---|---|---|
| Calories | 179 cal | 190 cal | |
| Protein | 9.9 g | 4.9 g | |
| Carbs | 19.2 g | 19.7 g | |
| Fat | 7.3 g | 10.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 530 MG | 352 MG |