CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS vs MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE wins in 6 out of 10 nutrient categories
CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS: 3
vs
MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE: 6
(1 ties)
Overview
| Nutrient | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 179 cal | 163 cal | |
| Protein | 9.9 g | 6.0 g | |
| Carbs | 19.2 g | 23.0 g | |
| Fat | 7.3 g | 5.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 530 MG | 223 MG |