CHICKEN CURRY SALAD vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY ENJOY wins in 6 out of 10 nutrient categories
CHICKEN CURRY SALAD: 2
vs
SIMPLY ENJOY: 6
(2 ties)
Overview
| Nutrient | CHICKEN CURRY SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 247 cal | 107 cal | |
| Protein | 15.3 g | 3.6 g | |
| Carbs | 12.9 g | 10.7 g | |
| Fat | 15.3 g | 5.4 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 32.1 MG |
Minerals
| Mineral | CHICKEN CURRY SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.5 MG | 1.3 MG | |
| Sodium, Na | 282 MG | 339 MG |