CHICKEN CURRY SALAD vs ORIGINAL COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COLE SLAW wins in 5 out of 10 nutrient categories
CHICKEN CURRY SALAD: 4
vs
ORIGINAL COLE SLAW: 5
(1 ties)
Overview
| Nutrient | CHICKEN CURRY SALAD | ORIGINAL COLE SLAW | Winner |
|---|---|---|---|
| Calories | 250 cal | 120 cal | |
| Protein | 15.6 g | 1 g | |
| Carbs | 12.5 g | 15 g | |
| Fat | 14.6 g | 7 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY SALAD | ORIGINAL COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 138 MG |
Minerals
| Mineral | CHICKEN CURRY SALAD | ORIGINAL COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 8.4 MG | 0.4 MG | |
| Sodium, Na | 281 MG | 170 MG |