CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS vs STOUFFER'S
Nutrition comparison per 100 g serving
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CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS wins in 6 out of 11 nutrient categories
CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS: 6
vs
STOUFFER'S: 4
(1 ties)
Overview
| Nutrient | CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS | STOUFFER'S | Winner |
|---|---|---|---|
| Calories | 261 cal | 135 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 26.1 g | 12.9 g | |
| Fat | 12.7 g | 5.9 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS | STOUFFER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS | STOUFFER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 648 MG | 318 MG |