CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS vs FETTUCCINE ALFREDO PRECOOKED PASTA
Nutrition comparison per 100 g serving
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CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS wins in 6 out of 11 nutrient categories
CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS: 6
vs
FETTUCCINE ALFREDO PRECOOKED PASTA: 3
(2 ties)
Overview
| Nutrient | CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Calories | 261 cal | 187 cal | |
| Protein | 9.2 g | 6.7 g | |
| Carbs | 26.1 g | 20 g | |
| Fat | 12.7 g | 8.7 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 113 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 183 MG | 80 MG | |
| Sodium, Na | 648 MG | 440 MG |