CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP vs UDON FLAVOR TEMPURA NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
UDON FLAVOR TEMPURA NOODLE SOUP wins in 6 out of 11 nutrient categories
CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP: 3
vs
UDON FLAVOR TEMPURA NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 440 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 7.4 g | 72 g | |
| Fat | 1.2 g | 13.3 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 196 MG | 1,520 MG |