CHICKEN CORN CHOWDER SOUP vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN CORN CHOWDER SOUP: 3
vs
MUSHROOM BARLEY SOUP: 3
(4 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 69 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 9.8 g | 11.4 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN CORN CHOWDER SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 282 MG | 331 MG |