CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS vs BONELESS SKINLESS CHICKEN THIGHS
Nutrition comparison per 100 g serving
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CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS wins in 4 out of 10 nutrient categories
CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS: 4
vs
BONELESS SKINLESS CHICKEN THIGHS: 2
(4 ties)
Overview
| Nutrient | CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 22.3 g | 17.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 196 MG | 76 MG |