CHICKEN CORDON BLEU vs MILD JALAPENO HUSHPUPPIES
Nutrition comparison per 100 g serving
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CHICKEN CORDON BLEU wins in 5 out of 11 nutrient categories
CHICKEN CORDON BLEU: 5
vs
MILD JALAPENO HUSHPUPPIES: 4
(2 ties)
Overview
| Nutrient | CHICKEN CORDON BLEU | MILD JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 169 cal | 265 cal | |
| Protein | 12.7 g | 4.1 g | |
| Carbs | 12.7 g | 38.8 g | |
| Fat | 7.8 g | 10.2 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORDON BLEU | MILD JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORDON BLEU | MILD JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 331 MG | 939 MG |