CHICKEN CORDON BLEU vs BUFFALO STYLE CHICKEN STRIPS BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS
Nutrition comparison per 100 g serving
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CHICKEN CORDON BLEU wins in 5 out of 10 nutrient categories
CHICKEN CORDON BLEU: 5
vs
BUFFALO STYLE CHICKEN STRIPS BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS: 4
(1 ties)
Overview
| Nutrient | CHICKEN CORDON BLEU | BUFFALO STYLE CHICKEN STRIPS BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS | Winner |
|---|---|---|---|
| Calories | 169 cal | 191 cal | |
| Protein | 12.7 g | 16.0 g | |
| Carbs | 12.7 g | 12.8 g | |
| Fat | 7.8 g | 8.5 g | |
| Fiber | 2.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORDON BLEU | BUFFALO STYLE CHICKEN STRIPS BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN CORDON BLEU | BUFFALO STYLE CHICKEN STRIPS BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 331 MG | 713 MG |