CHICKEN CORDON BLEU vs APPLE FLAVOR MEGA ICING! TOASTER PASTRIES
Nutrition comparison per 100 g serving
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CHICKEN CORDON BLEU wins in 7 out of 10 nutrient categories
CHICKEN CORDON BLEU: 7
vs
APPLE FLAVOR MEGA ICING! TOASTER PASTRIES: 1
(2 ties)
Overview
| Nutrient | CHICKEN CORDON BLEU | APPLE FLAVOR MEGA ICING! TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 169 cal | 339 cal | |
| Protein | 12.7 g | 3.4 g | |
| Carbs | 12.7 g | 50.9 g | |
| Fat | 7.8 g | 11.9 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORDON BLEU | APPLE FLAVOR MEGA ICING! TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORDON BLEU | APPLE FLAVOR MEGA ICING! TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 331 MG | 305 MG |