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CHICKEN COOKING STOCK vs CHUNKY VEGETABLE BEEF SOUP

Nutrition comparison per 100 g serving

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CHUNKY VEGETABLE BEEF SOUP wins in 6 out of 11 nutrient categories
CHICKEN COOKING STOCK: 4 vs CHUNKY VEGETABLE BEEF SOUP: 6 (1 ties)

Overview

Nutrient CHICKEN COOKING STOCK CHUNKY VEGETABLE BEEF SOUP Winner
Calories 8 cal 49 cal
Protein 1.7 g 3.7 g
Carbs 0.4 g 7.8 g
Fat 0 g 0.6 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN COOKING STOCK CHUNKY VEGETABLE BEEF SOUP Winner
Vitamin C, total ascorbic acid 0 MG 1.5 MG

Minerals

Mineral CHICKEN COOKING STOCK CHUNKY VEGETABLE BEEF SOUP Winner
Calcium, Ca 0 MG 16 MG
Iron, Fe 0.2 MG 0.6 MG
Potassium, K 0 MG 298 MG
Sodium, Na 212 MG 196 MG
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