CHICKEN COOKED DICED CHICKEN STIR-FRIED WITH SEASONED LONG GRAIN RICE vs CHICKEN WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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CHICKEN COOKED DICED CHICKEN STIR-FRIED WITH SEASONED LONG GRAIN RICE wins in 6 out of 11 nutrient categories
CHICKEN COOKED DICED CHICKEN STIR-FRIED WITH SEASONED LONG GRAIN RICE: 6
vs
CHICKEN WITH BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN COOKED DICED CHICKEN STIR-FRIED WITH SEASONED LONG GRAIN RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 97 cal | |
| Protein | 3.7 g | 5.2 g | |
| Carbs | 13.2 g | 15.4 g | |
| Fat | 1.1 g | 1.6 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN COOKED DICED CHICKEN STIR-FRIED WITH SEASONED LONG GRAIN RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CHICKEN COOKED DICED CHICKEN STIR-FRIED WITH SEASONED LONG GRAIN RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 169 MG | 339 MG |