CHICKEN CLUB SUB vs BUFFALO CLUB
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO CLUB wins in 5 out of 10 nutrient categories
CHICKEN CLUB SUB: 4
vs
BUFFALO CLUB: 5
(1 ties)
Overview
| Nutrient | CHICKEN CLUB SUB | BUFFALO CLUB | Winner |
|---|---|---|---|
| Calories | 190 cal | 182 cal | |
| Protein | 17.4 g | 15.6 g | |
| Carbs | 16.5 g | 17.1 g | |
| Fat | 7.4 g | 6.3 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CLUB SUB | BUFFALO CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.2 MG |
Minerals
| Mineral | CHICKEN CLUB SUB | BUFFALO CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 130 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 662 MG |