CHICKEN CLASSIC WHITE MEAT CHICKEN AND VEGETABLES IN A FLAKY PASTRY vs 4 GOURMET LOBSTER CAKES
Nutrition comparison per 100 g serving
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4 GOURMET LOBSTER CAKES wins in 7 out of 10 nutrient categories
CHICKEN CLASSIC WHITE MEAT CHICKEN AND VEGETABLES IN A FLAKY PASTRY: 2
vs
4 GOURMET LOBSTER CAKES: 7
(1 ties)
Overview
| Nutrient | CHICKEN CLASSIC WHITE MEAT CHICKEN AND VEGETABLES IN A FLAKY PASTRY | 4 GOURMET LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 221 cal | 254 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 20 g | 19.7 g | |
| Fat | 13.7 g | 15.5 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CLASSIC WHITE MEAT CHICKEN AND VEGETABLES IN A FLAKY PASTRY | 4 GOURMET LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 85 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 64 MG | 99 MG | |
| Sodium, Na | 332 MG | 690 MG |