CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE vs ASIAGO BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO BEEF wins in 6 out of 11 nutrient categories
CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE: 4
vs
ASIAGO BEEF: 6
(1 ties)
Overview
| Nutrient | CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE | ASIAGO BEEF | Winner |
|---|---|---|---|
| Calories | 86 cal | 98 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 14.5 g | 11.2 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE | ASIAGO BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.6 MG |
Minerals
| Mineral | CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE | ASIAGO BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 216 MG | 257 MG |