- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE vs ENRICHED DURUM FLOUR EGG NOODLES
Nutrition comparison per 100 g serving
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- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE wins in 6 out of 11 nutrient categories
- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE: 6
vs
ENRICHED DURUM FLOUR EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 69 g | 69.6 g | |
| Fat | 10 g | 6.3 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 940 MG | 18 MG |