CHICKEN CHORIZO TACO CHIPS vs BEEF TAMALE
Nutrition comparison per 100 g serving
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CHICKEN CHORIZO TACO CHIPS wins in 6 out of 10 nutrient categories
CHICKEN CHORIZO TACO CHIPS: 6
vs
BEEF TAMALE: 3
(1 ties)
Overview
| Nutrient | CHICKEN CHORIZO TACO CHIPS | BEEF TAMALE | Winner |
|---|---|---|---|
| Calories | 205 cal | 177 cal | |
| Protein | 11.5 g | 6.2 g | |
| Carbs | 19.2 g | 19.5 g | |
| Fat | 7.7 g | 8.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO TACO CHIPS | BEEF TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CHORIZO TACO CHIPS | BEEF TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 538 MG | 646 MG |