CHICKEN & CHORIZO SAUSAGE GUMBO SOUP vs CRAB BISQUE WITH SWEET CORN
Nutrition comparison per 100 g serving
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CHICKEN & CHORIZO SAUSAGE GUMBO SOUP wins in 6 out of 10 nutrient categories
CHICKEN & CHORIZO SAUSAGE GUMBO SOUP: 6
vs
CRAB BISQUE WITH SWEET CORN: 3
(1 ties)
Overview
| Nutrient | CHICKEN & CHORIZO SAUSAGE GUMBO SOUP | CRAB BISQUE WITH SWEET CORN | Winner |
|---|---|---|---|
| Calories | 57 cal | 94 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 2.0 g | 7.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHORIZO SAUSAGE GUMBO SOUP | CRAB BISQUE WITH SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN & CHORIZO SAUSAGE GUMBO SOUP | CRAB BISQUE WITH SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 265 MG | 339 MG |