CHICKEN CHORIZO & EGG SCRAMBLE WITH CHICKEN CHORIZO vs JAM SANDWICH SOFT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHORIZO & EGG SCRAMBLE WITH CHICKEN CHORIZO wins in 6 out of 10 nutrient categories
CHICKEN CHORIZO & EGG SCRAMBLE WITH CHICKEN CHORIZO: 6
vs
JAM SANDWICH SOFT BREAD: 3
(1 ties)
Overview
| Nutrient | CHICKEN CHORIZO & EGG SCRAMBLE WITH CHICKEN CHORIZO | JAM SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 362 cal | |
| Protein | 11.9 g | 10.3 g | |
| Carbs | 4.9 g | 48.3 g | |
| Fat | 8.8 g | 15.5 g | |
| Fiber | 0.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CHORIZO & EGG SCRAMBLE WITH CHICKEN CHORIZO | JAM SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 238 MG | 231 MG | |
| Sodium, Na | 366 MG | 379 MG |