CHICKEN CHILE VERDE ENCHILADA vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE
Nutrition comparison per 100 g serving
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CHICKEN CHILE VERDE ENCHILADA wins in 5 out of 10 nutrient categories
CHICKEN CHILE VERDE ENCHILADA: 5
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE: 4
(1 ties)
Overview
| Nutrient | CHICKEN CHILE VERDE ENCHILADA | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Calories | 129 cal | 197 cal | |
| Protein | 5.8 g | 12.0 g | |
| Carbs | 19.5 g | 12.0 g | |
| Fat | 3.3 g | 11.3 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHILE VERDE ENCHILADA | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CHILE VERDE ENCHILADA | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 282 MG | 486 MG |