CHICKEN CHILE VERDE vs CHUNK WHITE CHICKEN WITH SUN DRIED TOMATO AND HERB SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN CHILE VERDE: 5
vs
CHUNK WHITE CHICKEN WITH SUN DRIED TOMATO AND HERB SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN CHILE VERDE | CHUNK WHITE CHICKEN WITH SUN DRIED TOMATO AND HERB SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 89 cal | |
| Protein | 16.9 g | 16.1 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHILE VERDE | CHUNK WHITE CHICKEN WITH SUN DRIED TOMATO AND HERB SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CHILE VERDE | CHUNK WHITE CHICKEN WITH SUN DRIED TOMATO AND HERB SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 324 MG | 536 MG |