CHICKEN & CHEESE TAMALE vs BIG CHIMICHANGA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & CHEESE TAMALE wins in 5 out of 10 nutrient categories
CHICKEN & CHEESE TAMALE: 5
vs
BIG CHIMICHANGA: 4
(1 ties)
Overview
| Nutrient | CHICKEN & CHEESE TAMALE | BIG CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 211 cal | 303 cal | |
| Protein | 3.5 g | 7.8 g | |
| Carbs | 21.8 g | 33.8 g | |
| Fat | 12.7 g | 14.8 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE TAMALE | BIG CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN & CHEESE TAMALE | BIG CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 423 MG | 500 MG |