CHICKEN & CHEESE QUESADILLA CONES vs ZESTY LEMON PODS
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE QUESADILLA CONES wins in 6 out of 11 nutrient categories
CHICKEN & CHEESE QUESADILLA CONES: 6
vs
ZESTY LEMON PODS: 3
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE QUESADILLA CONES | ZESTY LEMON PODS | Winner |
|---|---|---|---|
| Calories | 204 cal | 288 cal | |
| Protein | 10.8 g | 11.5 g | |
| Carbs | 22.6 g | 38.5 g | |
| Fat | 7.5 g | 11.5 g | |
| Fiber | 2.2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE QUESADILLA CONES | ZESTY LEMON PODS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE QUESADILLA CONES | ZESTY LEMON PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 505 MG | 365 MG |