CHICKEN & CHEESE CORNBREAD SANDWICHES vs CHEESE PUPUSAS STUFFED CORN TORTILLAS
Nutrition comparison per 100 g serving
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CHEESE PUPUSAS STUFFED CORN TORTILLAS wins in 7 out of 10 nutrient categories
CHICKEN & CHEESE CORNBREAD SANDWICHES: 1
vs
CHEESE PUPUSAS STUFFED CORN TORTILLAS: 7
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE CORNBREAD SANDWICHES | CHEESE PUPUSAS STUFFED CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 171 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 26.3 g | 18.1 g | |
| Fat | 14.3 g | 5.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE CORNBREAD SANDWICHES | CHEESE PUPUSAS STUFFED CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE CORNBREAD SANDWICHES | CHEESE PUPUSAS STUFFED CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 579 MG | 350,476 MG |