CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN vs CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN: 6
vs
CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI: 4
(1 ties)
Overview
| Nutrient | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 91 cal | 101 cal | |
| Protein | 7.6 g | 5.1 g | |
| Carbs | 7.9 g | 18.7 g | |
| Fat | 3.0 g | 0.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 302 MG | 227 MG |