CHICKEN CHARDONNAY & PENNE PASTA WITH BATTERED WHITE MEAT CHICKEN AND TOMATOES IN A WHITE WINE BUTTER SAUCE AL DENTE vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 6 out of 11 nutrient categories
CHICKEN CHARDONNAY & PENNE PASTA WITH BATTERED WHITE MEAT CHICKEN AND TOMATOES IN A WHITE WINE BUTTER SAUCE AL DENTE: 3
vs
LASAGNA: 6
(2 ties)
Overview
| Nutrient | CHICKEN CHARDONNAY & PENNE PASTA WITH BATTERED WHITE MEAT CHICKEN AND TOMATOES IN A WHITE WINE BUTTER SAUCE AL DENTE | LASAGNA | Winner |
|---|---|---|---|
| Calories | 138 cal | 133 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 16.3 g | 10.6 g | |
| Fat | 5.7 g | 5.8 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHARDONNAY & PENNE PASTA WITH BATTERED WHITE MEAT CHICKEN AND TOMATOES IN A WHITE WINE BUTTER SAUCE AL DENTE | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN CHARDONNAY & PENNE PASTA WITH BATTERED WHITE MEAT CHICKEN AND TOMATOES IN A WHITE WINE BUTTER SAUCE AL DENTE | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 57 MG | 173 MG | |
| Sodium, Na | 378 MG | 261 MG |