CHICKEN CAVATAPPI WITH BROCCOLI GRILLED WHITE MEAT CHICKEN CAVATAPPI PASTA & BROCCOLI IN A CREAMY TOMATO SAUCE GOURMET BOWLS vs STUFFED SHELLS WITH SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN CAVATAPPI WITH BROCCOLI GRILLED WHITE MEAT CHICKEN CAVATAPPI PASTA & BROCCOLI IN A CREAMY TOMATO SAUCE GOURMET BOWLS: 5
vs
STUFFED SHELLS WITH SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAVATAPPI WITH BROCCOLI GRILLED WHITE MEAT CHICKEN CAVATAPPI PASTA & BROCCOLI IN A CREAMY TOMATO SAUCE GOURMET BOWLS | STUFFED SHELLS WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 146 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 14.5 g | 20.2 g | |
| Fat | 2.8 g | 4.6 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAVATAPPI WITH BROCCOLI GRILLED WHITE MEAT CHICKEN CAVATAPPI PASTA & BROCCOLI IN A CREAMY TOMATO SAUCE GOURMET BOWLS | STUFFED SHELLS WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CHICKEN CAVATAPPI WITH BROCCOLI GRILLED WHITE MEAT CHICKEN CAVATAPPI PASTA & BROCCOLI IN A CREAMY TOMATO SAUCE GOURMET BOWLS | STUFFED SHELLS WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 101 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 227 MG | 354 MG |