CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS vs MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS: 5
vs
MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER: 5
(1 ties)
Overview
| Nutrient | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calories | 114 cal | 137 cal | |
| Protein | 7.5 g | 6.2 g | |
| Carbs | 16.5 g | 15.4 g | |
| Fat | 2.0 g | 5.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 259 MG | 249 MG |