CHICKEN CANNELLONI vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN CANNELLONI wins in 7 out of 11 nutrient categories
CHICKEN CANNELLONI: 7
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKEN CANNELLONI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 138 cal | 172 cal | |
| Protein | 8.2 g | 7.8 g | |
| Carbs | 17.6 g | 19.5 g | |
| Fat | 3.8 g | 7.0 g | |
| Fiber | 0.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CANNELLONI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN CANNELLONI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 447 MG | 320 MG |